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	<title>Lisa Catto&#039;s Blog</title>
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		<title>Lisa Catto&#039;s Blog</title>
		<link>http://lisacatto.wordpress.com</link>
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		<title>Total foodgasm</title>
		<link>http://lisacatto.wordpress.com/2012/02/22/total-foodgasm/</link>
		<comments>http://lisacatto.wordpress.com/2012/02/22/total-foodgasm/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 18:59:00 +0000</pubDate>
		<dc:creator>lisacatto</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://lisacatto.wordpress.com/?p=170</guid>
		<description><![CDATA[I&#8217;ve struggled in the realm of blogging for years in the sense that I feel like a blog should have a specific purpose. Is it to talk about writing? Share recipes? Work out ideas? Fashion tips? That&#8217;s what I started this blog out as, a blog for professional things related to my career (writing, social [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisacatto.wordpress.com&amp;blog=12716411&amp;post=170&amp;subd=lisacatto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Costco samples</title>
		<link>http://lisacatto.wordpress.com/2012/02/21/costco-samples/</link>
		<comments>http://lisacatto.wordpress.com/2012/02/21/costco-samples/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 17:45:56 +0000</pubDate>
		<dc:creator>lisacatto</dc:creator>
				<category><![CDATA[juicing]]></category>

		<guid isPermaLink="false">http://lisacatto.wordpress.com/?p=165</guid>
		<description><![CDATA[My breaking of the fast has been going extremely well. I haven&#8217;t had any reactions to food. I transitioned from fruits to raw veg to cooked veg to&#8230;Costco samples. I went there last night with my friend Dana and her kiddos. I hadn&#8217;t had any animal products yet, but I was ready to try something. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisacatto.wordpress.com&amp;blog=12716411&amp;post=165&amp;subd=lisacatto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Days 13-14: juice fast</title>
		<link>http://lisacatto.wordpress.com/2012/02/20/days-13-14-juice-fast/</link>
		<comments>http://lisacatto.wordpress.com/2012/02/20/days-13-14-juice-fast/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 18:14:06 +0000</pubDate>
		<dc:creator>lisacatto</dc:creator>
				<category><![CDATA[juicing]]></category>

		<guid isPermaLink="false">http://lisacatto.wordpress.com/?p=159</guid>
		<description><![CDATA[Mood: Chock full of BAMFitude and awesomeness Weight loss: 21.2 lbs over 14 days, say whaaaa?! According to my measuring, I didn&#8217;t lose inches this week. That&#8217;s bollocks. My clothes are looser. Cravings: I should just give you a link to my Pinterest account because it&#8217;s been nothing but Weight Watchers friendly recipes for days. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisacatto.wordpress.com&amp;blog=12716411&amp;post=159&amp;subd=lisacatto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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		<title>Day 12: juice fast</title>
		<link>http://lisacatto.wordpress.com/2012/02/17/day-12-juice-fast/</link>
		<comments>http://lisacatto.wordpress.com/2012/02/17/day-12-juice-fast/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 22:17:22 +0000</pubDate>
		<dc:creator>lisacatto</dc:creator>
				<category><![CDATA[juicing]]></category>

		<guid isPermaLink="false">http://lisacatto.wordpress.com/?p=156</guid>
		<description><![CDATA[Mood: robot dancing all over the place Weight loss: 19.8lbs! Cravings: sandwiches. Lots and lots of sandwiches. And chicken. And beef. I printed off a bunch of healthy recipes yesterday getting ready for the post-breaking of the fast period. I&#8217;m stoked! I blew up my Pinterest with recipes. Today I&#8217;m going to write about a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisacatto.wordpress.com&amp;blog=12716411&amp;post=156&amp;subd=lisacatto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Day 11: juice fast</title>
		<link>http://lisacatto.wordpress.com/2012/02/16/day-11-juice-fast/</link>
		<comments>http://lisacatto.wordpress.com/2012/02/16/day-11-juice-fast/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 17:44:10 +0000</pubDate>
		<dc:creator>lisacatto</dc:creator>
				<category><![CDATA[juicing]]></category>

		<guid isPermaLink="false">http://lisacatto.wordpress.com/?p=150</guid>
		<description><![CDATA[Mood: stoked because a shirt I&#8217;ve never worn fits me so I can wear it, woot! Weight loss: 18lbs Cravings: curried deviled eggs on celery (see more below) Wow, three full days left. So awesome! I&#8217;m happy with the little victories I&#8217;m still making. Yesterday I went over to Burgerville (the best fast food join [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisacatto.wordpress.com&amp;blog=12716411&amp;post=150&amp;subd=lisacatto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">turkey burgers</media:title>
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		<media:content url="http://lisacatto.files.wordpress.com/2012/02/imag3080.jpg?w=179" medium="image">
			<media:title type="html">weight watchers</media:title>
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		<title>Day 10: juice fast</title>
		<link>http://lisacatto.wordpress.com/2012/02/15/day-10-juice-fast/</link>
		<comments>http://lisacatto.wordpress.com/2012/02/15/day-10-juice-fast/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 17:29:36 +0000</pubDate>
		<dc:creator>lisacatto</dc:creator>
				<category><![CDATA[juicing]]></category>

		<guid isPermaLink="false">http://lisacatto.wordpress.com/?p=147</guid>
		<description><![CDATA[Mood: bubbly Weight loss: 17.4 lbs! HOLLA AT YA BOI! Cravings: At this very moment, a burger topped with pulled pork from the Chupacabra Cantina in Austin, TX. Also, any Mexican food. Also, any burger. Also, broth! Wow, I sit here now on day 11. Four more days of the fast. I have not consumed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisacatto.wordpress.com&amp;blog=12716411&amp;post=147&amp;subd=lisacatto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Day 9: juice fast</title>
		<link>http://lisacatto.wordpress.com/2012/02/14/day-9-juice-fast/</link>
		<comments>http://lisacatto.wordpress.com/2012/02/14/day-9-juice-fast/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 17:51:14 +0000</pubDate>
		<dc:creator>lisacatto</dc:creator>
				<category><![CDATA[juicing]]></category>

		<guid isPermaLink="false">http://lisacatto.wordpress.com/?p=143</guid>
		<description><![CDATA[Mood: Thankful Weight loss: 16.2 lbs HOLLA! Cravings: sated. No, that&#8217;s a lie, I fought like hell not to snatch a bowl of mac n cheese from a 5-year-old last night. My willpower won. Barely. I dedicate this post to my dear friend Dana who literally saved my fast last night. No exaggeration. I talked about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisacatto.wordpress.com&amp;blog=12716411&amp;post=143&amp;subd=lisacatto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">broth</media:title>
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		<title>Important update.</title>
		<link>http://lisacatto.wordpress.com/2012/02/13/important-update/</link>
		<comments>http://lisacatto.wordpress.com/2012/02/13/important-update/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 21:57:37 +0000</pubDate>
		<dc:creator>lisacatto</dc:creator>
				<category><![CDATA[juicing]]></category>

		<guid isPermaLink="false">http://lisacatto.wordpress.com/?p=140</guid>
		<description><![CDATA[I CAN HAVE VEGETABLE BROTH! You guys, I am mentally doing cartwheels on a table right now. I mentioned to my friend Dana that I&#8217;ve been craving broth (among a million other things), but that I couldn&#8217;t wait for that part of the breaking of the fast. She suggested I juice carrots, celery and onion [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisacatto.wordpress.com&amp;blog=12716411&amp;post=140&amp;subd=lisacatto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Days 6-8: juice fast</title>
		<link>http://lisacatto.wordpress.com/2012/02/13/days-6-8-juice-fast/</link>
		<comments>http://lisacatto.wordpress.com/2012/02/13/days-6-8-juice-fast/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 18:03:29 +0000</pubDate>
		<dc:creator>lisacatto</dc:creator>
				<category><![CDATA[juicing]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat sick and nearly dead]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juice fast]]></category>

		<guid isPermaLink="false">http://lisacatto.wordpress.com/?p=134</guid>
		<description><![CDATA[Mood: A bit sleepy Weight loss: 14.6 lbs (so close to 15, so close!) and dropped 7.75&#8243; around my body Cravings: Luckily the green bean cravings have left, but they&#8217;ve been replaced by naughtier cravings for protein and salty things. I&#8217;m glad I don&#8217;t have sweet cravings or feel the need for a Diet Coke [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisacatto.wordpress.com&amp;blog=12716411&amp;post=134&amp;subd=lisacatto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">temptation</media:title>
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			<media:title type="html">juice</media:title>
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		<title>Day 5: juice fest</title>
		<link>http://lisacatto.wordpress.com/2012/02/10/day-5-juice-fest/</link>
		<comments>http://lisacatto.wordpress.com/2012/02/10/day-5-juice-fest/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 17:06:04 +0000</pubDate>
		<dc:creator>lisacatto</dc:creator>
				<category><![CDATA[juicing]]></category>

		<guid isPermaLink="false">http://lisacatto.wordpress.com/?p=128</guid>
		<description><![CDATA[Mood: a bit sleepy Weight loss: 11.6 lbs Cravings: Oh, a whole lot of things. Yesterday was tough on the cravings front. There was delicious looking and smelling food everywhere. Everywhere. Cupcakes, sandwiches, veggies not in juice form. The hardest was the lunch my friend Denise brought that she had made the night before. I got [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisacatto.wordpress.com&amp;blog=12716411&amp;post=128&amp;subd=lisacatto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">oreo balls</media:title>
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